Fitness expert Steph Wilberding and award-winning producer Katie Rosin are pleased to announce the new health and wellness podcast, Leading Lady Fitness Podcast. Hosted by Steph, the podcast welcomes Tony Award-winner Rachel Bay Jones (Dear Evan Hansen), Marja Harmon (SF Hamilton) & Morgan Anita Wood (LA Hamilton), celebrity makeup artist Jamie Greenberg (JamieMakeup) in the first three episodes to discuss each individual’s storied journey on the road to self-care. Now available at BPN.FM/LLF.
Self-care, fitness, and healthy eating are a journey. For Steph Wilberding, owner of Leading Lady Fitness in Los Angeles, the path hasn’t always been easy. In her new podcast, Steph and her guests from the entertainment and fitness community dig deep into their own relationships with food, fitness, and body image. Much like the non-judgemental gym environment that Steph has created, the LLF podcast provides a safe space to discuss the journey of self, as it pertains to self-care and holistic wellness.
Steph Wilberding was born with a passion for music and performing, but the passion for fitness came later. After falling in love with kettlebells and the like at Mark Fisher Fitness in NYC she made the jete from student to coach, then the grand jete to her own business out in LA. First came HK Fitness, a chance to foster the same inclusive and upbeat community in Los Angeles. When that show closed, it was time for the touring production as Steph coached groups and individuals all over Los Angeles and online. With gyms going dark in 2020, Steph launched Leading Lady Fitness, an online fitness community where she offers online group classes, private 1:1 sessions, and the upcoming LLF podcast as part of the Broadway Podcast Network
Facebook: Leading Lady Fitness